The Living Moment Course

THE LIVING MOMENT:
A 6-WEEK MINDFULNESS COURSE FOR RADICAL PRESENCE, 
TRANSFORMATION AND INSIGHT.

– You are the Adventure –

Join Mindfulness Teacher Mike Kewley for this brand new 6-Week Training Course and discover the transformative power of the living moment. This course follows on from Mike’s popular 6-week Training Course which has been attended by hundreds of people interested in optimising their lives.

The Living Moment Course will develop your Mindfulness practice further, evolving your sitting practice whilst offering practical and effective ways to bring awareness into your daily life, transforming the stuckness and tension you find there.

Each weekly session involves a 45 minute silent sitting practice and an exploration of core themes including Presence, Healing and Transformation, Nurturing The Positive, Interconnectivity, Flow and Self-Enquiry.

This course is aimed at those already familiar with Mikes 6-week training course and who want a more advanced level of training, but also individuals interested in developing their own meditation practice and meeting each moment from a place of radical acceptance, freedom and joy.

Dates: From Wednesday 6th February to Wednesday 13th March 2019

Time: 7pm – 9pm

Venue: The Meeting Room, Onchan Community Centre, School Road, Onchan

Price: £150.00

How to register: Call Mike on 376856 or email mike@myfreemind.org to receive registration details.

**Some level of previous Mindfulness practice is required for this course. It is not suitable for complete beginners.

**Places are limited and bookings are taken on a first come first served basis.

About Mike:

Mike Kewley is a Teacher of Mindfulness based on the Isle of Man where he offers courses, workshops, retreats and private sessions. He has been a practitioner of meditation for over 20 years and is the eldest son of Meditation Master Dhammachariya Pannadipa.

Mike’s teaching style is deeply influenced by Zen, Neuroscience, Non-duality and Shinzen Young’s Unified Mindfulness System. He has appeared as a guest on Conscious TV, given A TEDx talk on Happiness and is the founder of the Mindful Mann 2018 Wellbeing Festival. He shares his passion for Mindful living with humour and insight.