Autumn day retreat coming soon!
Spring Mindfulness Day Retreat
– How far away is the present moment? –
Join Mindfulness Teacher Mike Kewley for this special day of silent sitting and walking meditation to discover your own depths of stillness, insight and wisdom. Held at The Institute in Laxey, this is an ideal and supportive environment to nourish both your practice and your wellbeing.
All levels welcome, full instruction given.
Date: Saturday 11th March 2017
Time: 9am – 4.30pm
Venue: The Laxey Working Mens Institute, New Road, IM4 7BD
Price: £75.00 (Includes vegetarian lunch) Places secured upon payment.
How to register: Please email email@example.com or call 376856 for more information. Please note that places are booked on a first come, first served basis. Registration closes on Thursday 9th March.
I really enjoyed the retreat. I found the mix of sitting and walking meditation really beneficial for providing insights and realisations. Over all I’m finding the retreat has helped me to find the beauty of the present moment and the universe more often in my daily life.
Thanks for giving us your time and experience during the recent retreat to lead us through some deeper practices. It was well worth putting in the effort to deepen my understanding. Highly recommended.
I began to see glimpses of what is sometimes referred to as the “meditative state.” Small pockets of no thinking and great calm. This retreat has provided a great foundation for my practice that I intend to pursue, and look forward to attending another retreat with Mike very soon.