Here’s my talk in full from Mindful Mann 2018, “You are not what you think: the taste of Non-duality.” I hope you find it useful. Thank you to Richard Cox for filming the session.
I was recently interviewed by my good friend (and cousin) Richard Cox from Deep State Consciousness about my Mindful Men project. We also talk about meditation, masculinity, spirituality, non-duality, Zen, therapy and Eastern and Western approaches to wholeness.
Mindfulness and Transformation
Mindfulness and Selflessness
What is Nonduality?
Mindfulness and Reality
Everyday Mindfulness – Mike Kewley Interview
What is Mindfulness?
How does Mindfulness change our lives?
Why pay attention to this moment?
Mindfulness as Brain Training
Mindfulness of Thoughts
Conscious TV Interview
I was very honoured to be interviewed on Conscious TV recently about my life-long interest in Mindfulness, Spirituality and Enlightenment. I hope you enjoy it, there’s a guided 5 minute Mindfulness meditation at the end. There’s also a transcribed version of the interview for those who wish to read it, you can find it here.
I also appeared with Author Alan Budge for a more practical discussion about how to stay Mindful in daily life. I hope you enjoy this one too, I come on after 30 minutes.